Lunch Hour Yoga. Restore, revitalize and energize on your lunch break with a quick and convenient 1-hour session at this donation-based studio in downtown Los Angeles.

Music Yoga Flow. Set to classic rock, reggae, blues and world beats, each class offers an inspiring message and a deep relaxation.

ra'Yoka is a hybrid of yoga, martial arts and core conditioning on offer at this "100 percent green" yoga studio featuring donation-based classes. Take advantage of two weeks of unlimited yoga for $25 for first-time students.

Therapeutics. This top-notch Anusara studio offers a class geared to the healing and prevention of injuries using principles of alignment. Anusara is a style of Hatha yoga with a Tantric philosophy. The word Sanskrit translates into, "flowing with grace," "going with the flow," or "following your heart."

Vinyasa Flow with Candlelight -- Liberation Yoga. An inspiring class taught by owner Christine Burke in the outdoor space of the studio that encourages personal reflection and quiet. Liberation Yoga itself is a positive, non-competitive environment that has become its own community. Enjoy your first class free.

Free outdoor yoga. Enjoy an all-level outdoor yoga class under the Southern California sun. These folks also teach fire-dancing.

Pre-natal and Kundalini yoga. Kundalini Yoga is different from other forms of yoga. In addition to physical movement, chanting, breathing exercises and meditation are used to relax the mind and body, allowing the awakening and free flowing movement of one's internal energy. Experience beginning Kundalini classes with Tej Kaur and pre-natal classes with co-founder and internationally renowned instructor Gurmukh Kaur Khalsa.

Female Balancing. A female-centered class focusing on awakening and increasing energetic flow around the second chakra, the realm of the sexual organs.

Baby & Me. Black Dog Yoga is a neighborhood, family-oriented studio featuring a mix of eclectic instructors from various training backgrounds. Instructors are encouraged to teach in their own particular style, creating a unique environment where people will likely find a right fit. Baby & Me is a regular yoga class for moms and dads where babies are welcome to roam or crawl around as they please, while moms and dads save money on babysitters and fit their yoga practice into their day (newborns and crawlers only).

Yoga Booty Ballet. A fun, sexy, spirited way to get your energy pumping, body toned, and your mind calmed with cardio dance, Hatha yoga and ballet-inspired toning methods.

All Level Yoga. Small, affordable classes on on offer in this quiet mother-daughter owned studio. Enjoy complimentary tea after class.

Shakti yoga. Based on the ancient Vedic and Tantric yoga traditions, Shakti yoga combines Mantra (powerful sound formulas), with a balanced physical and breathing practice to generate "energetic bliss." Irvine location: 4249 Campus Drive Ste. B140, Irvine, CA 92612. 949-856-9642

Laughter Yoga. This original concept integrates therapeutic laughing exercises and yogic breathing to enhance state of mind.

First Series Ashtanga. This instructor calls out poses and leads students through the full primary series of Ashtanga yoga, a heat-building and strengthening form of yoga as practiced by Sri K. Pattabhi Jois of Mysore, India.

Weekend Yoga Classes. Make a weekend out of it at this newly restored resort and spa. Featuring restorative and Vinyasa flow classes.

Stiff White Guys. Lulu Bandha's is known for its wonderful series of workshops featuring top yoga instructors from around the country and beyond. The class, "Stiff White Guys," focuses on the low back, hamstrings, hips and shoulders, and will ease discomfort and tightness for guys and gals alike.

Spirit in Motion. Yoga Soup is a beautiful studio with an extensive book and giftshop to meet your yogic and meditative needs. If you are ready for a challenge, enjoy the intermediate to advanced class, "Spirit in Motion," with an integrative and uplifting flow practice.